Banana Breakfast Cookies with Peanuts are oatmeal-based treats with a hint of maple syrup and cinnamon. They are moist and fulfilling, perfect for a quick, healthy breakfast on-the-go.

Looking for a quick, healthy, and tasty breakfast option for the kids? These Banana Breakfast Cookies with Peanuts are easy to make and packed with wholesome ingredients like oats, bananas, and peanuts. These oatmeal cookies are a family favourite, perfect for busy mornings or as a snack to fuel your day. Plus, they’re low in sugar and gluten-free!

Chewy Cookies

These wholesome cookies combine a soft, chewy texture with a satisfying crunch. Using so many bananas helps to make the cookies moist and tasty. The oatmeal must absorb the liquid before being baked to soften the oats. For this particular recipe, I’ve used rolled oats, which I’ve blended with whole salted honey peanuts until slightly chopped. This slightly salty touch gives them this extra yummy dimension

Tips & Tricks

These wholesome cookies combine a soft, chewy texture with a satisfying crunch. Using so many bananas helps to make the cookies moist and tasty.

Nutritious Breakfast on-the-go

These oatmeal cookies are packed with nutritious ingredients; here is a breakdown of some of them:

Bananas:

Energy Boost: Bananas provide natural sugars and carbs, giving kids quick energy for playtime and school.

Good for Muscles: The potassium in bananas helps muscles work properly and supports heart health.

Vitamin Power: They are packed with vitamin C and B6, helping with immunity and brain function.

Peanuts:

Strong Muscles: Peanuts are full of protein, which is great for growing kids and building strong muscles.

Healthy Fats: They contain good fats that support heart health and help kids feel full and satisfied.

Brain Food: Peanuts have nutrients like vitamin E and niacin, which are good for brain development and concentration.

Oatmeal:

Long-Lasting Energy: Oatmeal’s slow-digesting carbs give kids steady energy for school and activities.

Healthy Digestion: The fibre in oats supports gut health and helps prevent constipation.

Nutrient-Rich: Oatmeal is packed with important minerals like iron and magnesium, which help with growth and strong bones.

Together, these ingredients make a nutritious, kid-friendly option that fuels growth, brain development, and energy!

Baby Led Weaning

If you intend to give this to a baby for BLW, preferably cut on the maple syrup and grind the peanut and oatmeal slightly more. On another note, if it’s the first time your baby tries peanuts, here is a guide from Forbes on how to introduce allergens to your baby. You will get a super healthy snack for your mini!

Variations

I like a touch of salt in my sweet cookies, so I’ve used salted honey peanuts for these Banana Breakfast Cookies. However, any peanuts would do, whether salted or not. Other nuts like almonds, walnuts, cashews, and hazelnuts could also replace the peanuts, depending on your preference

Storage

The idea is to freeze these breakfast cookies for up to three months by simply adding them to an airtight bag or container and popping one out when needed. You can also keep them in the fridge for a week, but not at room temperature since they contain an egg.

FAQ

Can I use any type of oats?

Yes, but you’ll get a nicer crunch using rolled or steel-cut oatmeal. Instant will make softer cookies and forget about the whole oats.

Can I use peanut butter instead of peanuts?

It’s better not to. This recipe calls for moist and tender cookies with peanuts to add this fun crunch. Peanut butter tends to be high in sugar.

Can I replace the coconut oil?

Yes, you can use neutral-tasting oil or butter in the exact quantities.

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